The Yoga of Meditation by Swami Krishnananda

The Yoga of Meditation

by Swami Krishnananda
The Divine Life Society - Sivananda Ashram, Rishikesh, India

Table of Contents

PART 1: MEDITATION - ITS THEORY AND PRACTICE

DISCOURSES


1.	The Meaning and Method of Meditation
2.	Impediments in Meditation
3.	Spiritual Experiences
4.	The Groundwork of Self-Knowledge
5.	The Problem of Self-Alienation
6.	The Method of Self-Integration
7.	Self-Withdrawal and Self-Discovery


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